Health & Fitness

Blogs dedicated to the subject of health and fitness.


No Pills. No Fad Diets. Just Run.

Sunday, 27 April, 2014
A brief overview of my weekly exercise regime based on distance running, weight training and body weight exercise.


Introduction to Turkish Coffee

Sunday, 20 April, 2014
My keen interest in coffee has led me to buy my first Turkish/Armenian Cezve and coffee grinder.